Soul Food Fried Catfish

Featured in: Home-Style Cooking

This dish features catfish fillets marinated in a buttermilk and hot sauce blend, then coated with a seasoned cornmeal and flour mixture. The fillets are fried until golden and crispy, delivering a crunchy exterior with tender fish inside. A zesty remoulade sauce, made with mayonnaise, Dijon mustard, horseradish, hot sauce, and smoked paprika, accompanies the catfish to add a creamy and slightly spicy complement. Ideal for those seeking authentic Southern flavors with a perfect balance of heat and richness.

Updated on Fri, 13 Mar 2026 07:14:51 GMT
Crispy fried catfish fillets seasoned with Southern spices, served with tangy remoulade sauce for a soul food classic.  Pin This
Crispy fried catfish fillets seasoned with Southern spices, served with tangy remoulade sauce for a soul food classic. | petitagdal.com

Crispy, golden catfish fillets seasoned with Southern spices, served with a zesty homemade remoulade sauce—this Soul Food Fried Catfish with Remoulade Sauce is an iconic Southern American classic. Perfectly fried to a crunchy finish, these fillets capture the essence of soul food comfort while pairing perfectly with the tangy, creamy remoulade that adds a bright and flavorful contrast.

Crispy fried catfish fillets seasoned with Southern spices, served with tangy remoulade sauce for a soul food classic.  Pin This
Crispy fried catfish fillets seasoned with Southern spices, served with tangy remoulade sauce for a soul food classic. | petitagdal.com

This recipe brings the heart of Southern cooking to your table with simple ingredients and a delicious outcome. Marinating the catfish fillets in a buttermilk and hot sauce mixture tenderizes the fish and infuses deep flavor, while the crunchy cornmeal coating delivers that unmistakable crunch. The remoulade sauce, bursting with mustard, horseradish, and smoked paprika, adds complexity and a touch of heat to every bite.

Ingredients

Tired of Takeout? 🥡

Get 10 meals you can make faster than delivery arrives. Seriously.

One email. No spam. Unsubscribe anytime.

  • For the Catfish
  • 4 catfish fillets (about 6 oz each)
  • 1 cup buttermilk
  • 1 teaspoon hot sauce
  • 1 cup yellow cornmeal
  • 1/2 cup all-purpose flour
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon cayenne pepper
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • Vegetable oil, for frying
  • For the Remoulade Sauce
  • 1/2 cup mayonnaise
  • 2 tablespoons Dijon mustard
  • 1 tablespoon prepared horseradish
  • 2 teaspoons hot sauce
  • 2 teaspoons sweet pickle relish
  • 1 tablespoon fresh lemon juice
  • 1 small garlic clove, minced
  • 2 teaspoons smoked paprika
  • 1 tablespoon chopped fresh parsley
  • Salt and pepper, to taste

Instructions

1. Prepare the marinade
In a shallow dish, whisk together buttermilk and hot sauce. Add catfish fillets and marinate for at least 15 minutes.
2. Mix the dry coating
In another shallow dish, combine cornmeal, flour, paprika, garlic powder, onion powder, cayenne, salt, and black pepper.
3. Heat the oil
Heat about 1 inch of vegetable oil in a deep skillet or Dutch oven to 350°F (175°C).
4. Coat the fillets
Remove catfish fillets from the marinade, allowing excess to drip off. Dredge each fillet in the cornmeal mixture, pressing lightly to coat evenly.
5. Fry the catfish
Fry fillets in batches for 3–4 minutes per side, or until golden brown and cooked through. Transfer to a paper towel-lined plate to drain.
6. Make the remoulade sauce
Mix mayonnaise, Dijon mustard, horseradish, hot sauce, pickle relish, lemon juice, garlic, smoked paprika, and parsley in a bowl. Season with salt and pepper to taste.
7. Serve
Serve fried catfish fillets hot with remoulade sauce on the side.

Zusatztipps für die Zubereitung

For an extra crispy finish, try double-dipping the fillets by returning them to the buttermilk and dredging again in the cornmeal mixture before frying. This adds a thicker crunchy coating that elevates the texture. Use a thermometer to maintain the oil temperature at 350°F for consistent frying results and avoid oil absorption. Let the fried fish drain well on paper towels to keep it crisp.

Varianten und Anpassungen

This soul food favorite is flexible—you can substitute catfish with tilapia or cod if you prefer. Adjust the cayenne and hot sauce levels to tailor the heat to your liking, making it milder or spicier. For a gluten-free version, consider using gluten-free flour alternatives and check that your cornmeal is certified gluten-free.

Serviervorschläge

This fried catfish pairs beautifully with classic Southern sides like creamy grits, tangy coleslaw, or golden hush puppies. The bright remoulade sauce also works well as a dip for fried vegetables or potato wedges. Garnish with extra fresh parsley or a wedge of lemon for added brightness at the table.

Golden-brown catfish with a crunchy cornmeal coating, paired with zesty homemade remoulade for Southern comfort.  Pin This
Golden-brown catfish with a crunchy cornmeal coating, paired with zesty homemade remoulade for Southern comfort. | petitagdal.com

Enjoy this soulful dish that brings Southern charm and bold flavors to your kitchen with every golden, crunchy bite. Whether for a weeknight dinner or a special occasion, Soul Food Fried Catfish with Remoulade Sauce is sure to delight family and friends with its irresistible taste and comforting tradition.

Frequently Asked Questions

How do I achieve a crispy coating on the catfish?

Marinate the fillets in buttermilk and hot sauce, then dredge them in a seasoned cornmeal and flour mixture. Fry in hot vegetable oil until golden for a crisp texture.

Can I substitute catfish with other fish?

Yes, tilapia or cod are great alternatives that also work well with this seasoning and frying method.

What gives the remoulade its distinctive flavor?

The combination of Dijon mustard, horseradish, smoked paprika, and sweet pickle relish creates a tangy, slightly spicy, and smoky sauce.

Is double-dipping the fillets necessary?

Double-dipping in buttermilk and cornmeal mixture before frying adds extra crunch, but a single coat also yields a satisfying crispness.

What sides pair well with this dish?

Traditional accompaniments include coleslaw, hush puppies, or creamy grits to balance the bold flavors.

20-Minute Dinner Pack — Free Download 📥

10 recipes, 1 shopping list. Everything you need for a week of easy dinners.

Instant access. No signup hassle.

Soul Food Fried Catfish

Crispy catfish fillets seasoned with Southern spices served with a tangy remoulade sauce.

Prep Time
20 min
Time to Cook
20 min
Overall Time
40 min
Recipe by Lauren Silva


Skill Level Medium

Cuisine Southern American

Serves 4 Portions

Diet Info None specified

What You Need

For the Catfish

01 4 catfish fillets, 6 ounces each
02 1 cup buttermilk
03 1 teaspoon hot sauce
04 1 cup yellow cornmeal
05 1/2 cup all-purpose flour
06 1 teaspoon paprika
07 1 teaspoon garlic powder
08 1 teaspoon onion powder
09 1/2 teaspoon cayenne pepper
10 1 teaspoon salt
11 1/2 teaspoon black pepper
12 Vegetable oil for frying

For the Remoulade Sauce

01 1/2 cup mayonnaise
02 2 tablespoons Dijon mustard
03 1 tablespoon prepared horseradish
04 2 teaspoons hot sauce
05 2 teaspoons sweet pickle relish
06 1 tablespoon fresh lemon juice
07 1 small garlic clove, minced
08 2 teaspoons smoked paprika
09 1 tablespoon fresh parsley, chopped
10 Salt and pepper to taste

Directions

Step 01

Prepare marinade and catfish: In a shallow dish, whisk together buttermilk and hot sauce. Add catfish fillets and marinate for at least 15 minutes.

Step 02

Mix coating mixture: In another shallow dish, combine cornmeal, flour, paprika, garlic powder, onion powder, cayenne pepper, salt, and black pepper.

Step 03

Heat oil for frying: Heat approximately 1 inch of vegetable oil in a deep skillet or Dutch oven to 350°F.

Step 04

Dredge catfish fillets: Remove catfish fillets from the marinade, allowing excess liquid to drip off. Coat each fillet thoroughly in the cornmeal mixture, pressing lightly to ensure even coverage.

Step 05

Fry catfish fillets: Fry fillets in batches for 3 to 4 minutes per side, or until golden brown and cooked through. Transfer to a paper towel-lined plate to drain excess oil.

Step 06

Prepare remoulade sauce: Mix mayonnaise, Dijon mustard, horseradish, hot sauce, pickle relish, lemon juice, minced garlic, smoked paprika, and parsley in a bowl. Season with salt and pepper to taste.

Step 07

Serve: Arrange hot fried catfish fillets on a plate and serve with remoulade sauce on the side.

Tools Needed

  • Shallow dishes
  • Deep skillet or Dutch oven
  • Tongs
  • Paper towels
  • Mixing bowls
  • Slotted spoon

Allergy Notes

Double-check every ingredient for allergies. If unsure, ask a healthcare expert.
  • Contains fish
  • Contains eggs in mayonnaise
  • Contains wheat in flour
  • Contains milk in buttermilk

Nutrition Info (per portion)

For informational purposes only; not a substitute for advice from your doctor.
  • Calorie Count: 520
  • Fats: 28 g
  • Carbohydrates: 32 g
  • Proteins: 35 g

Cooking Shouldn't Be Hard ❤️

Get a free recipe pack that makes weeknight dinners effortless. Real food, real fast.

Free forever. Unsubscribe anytime.