Shirataki Noodles With Broth (Printable)

Zero-carb noodles simmered in aromatic bone broth with ginger and garlic for a comforting, gluten-free bowl.

# What You Need:

→ Broth

01 - 4 cups high-quality bone broth, beef or chicken
02 - 1 thumb-sized piece fresh ginger, sliced
03 - 2 cloves garlic, smashed
04 - 2 tablespoons soy sauce or tamari
05 - 1 tablespoon rice vinegar
06 - 1 teaspoon sesame oil

→ Noodles

07 - 14 ounces shirataki noodles, drained and rinsed

→ Toppings

08 - 2 soft-boiled eggs, halved
09 - 1 small spring onion, thinly sliced
10 - 1 small red chili, thinly sliced
11 - Fresh coriander or parsley, chopped
12 - Toasted sesame seeds

# Directions:

01 - In a medium pot, combine bone broth, ginger, garlic, soy sauce, rice vinegar, and sesame oil. Bring to a gentle boil over medium heat.
02 - Reduce heat and simmer for 10 minutes to allow flavors to fully infuse.
03 - Drain and thoroughly rinse shirataki noodles under cold water. Place in a sieve and pour boiling water over them to remove any odor.
04 - Add the prepared noodles to the simmering broth and heat through for 2 to 3 minutes.
05 - Remove ginger and garlic slices from the broth using a slotted spoon.
06 - Divide noodles and broth evenly between two serving bowls.
07 - Top each bowl with soft-boiled egg halves, spring onion, chili, fresh herbs, and sesame seeds as desired.

# Expert Advice:

01 -
  • Low Carb & Keto-Friendly: Made with shirataki noodles, this dish is naturally very low in carbohydrates.
  • Deeply Flavorful: Infusing the bone broth with fresh ginger and garlic creates a complex, savory base.
  • Quick to Prepare: From start to finish, you can have a steaming bowl ready in just 25 minutes.
02 -
  • Allergen Care: This recipe contains soy; ensure you use tamari for a gluten-free option or coconut aminos for soy-free.
  • Egg Allergy: Simply omit the soft-boiled eggs if you have an egg allergy.
  • Nutrition: Each serving provides approximately 120 calories and 12 grams of protein, making it an excellent light meal choice.
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