Roasted Cabbage With Tahini

Featured in: Oven & Stovetop Dishes

Transform humble cabbage into something extraordinary with these thick-cut steaks roasted at high heat. The edges become beautifully caramelized and crispy while the centers stay tender, creating a satisfying texture contrast.

Aromatic spices like cumin and smoked paprika add warmth and depth, while the velvety tahini drizzle brings richness and tang. Fresh parsley and sesame seeds provide the finishing touches.

Ready in just 40 minutes, this dish works beautifully as a hearty plant-based main or an impressive side alongside grilled meats, fish, or grains.

Updated on Wed, 28 Jan 2026 02:03:08 GMT
Golden roasted cabbage steaks drizzled with creamy tahini sauce, a hearty vegan main dish. Pin This
Golden roasted cabbage steaks drizzled with creamy tahini sauce, a hearty vegan main dish. | petitagdal.com

Transform the humble cabbage into a show-stopping centerpiece with these Roasted Cabbage Steaks. By slicing the cabbage into thick rounds and roasting them at high heat, you unlock a deep, earthy sweetness and achieve beautifully charred, caramelized edges. It is a simple yet sophisticated way to elevate a budget-friendly vegetable into a gourmet plant-based meal.

Golden roasted cabbage steaks drizzled with creamy tahini sauce, a hearty vegan main dish. Pin This
Golden roasted cabbage steaks drizzled with creamy tahini sauce, a hearty vegan main dish. | petitagdal.com

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The secret to this dish lies in the Middle Eastern-inspired spice blend and the creamy tahini finish. Smoked paprika and cumin provide a warm, savory base that permeates the cabbage layers as they soften in the oven. When finished with a bright, zesty lemon tahini sauce, every bite offers a perfect balance of smoky, sweet, and tangy notes.

Ingredients

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  • For the Cabbage Steaks: 1 large green cabbage, 3 tbsp olive oil, 1 tsp ground cumin, 1 tsp smoked paprika, ½ tsp garlic powder, salt and freshly ground black pepper to taste.
  • For the Tahini Drizzle: ⅓ cup tahini, 2 tbsp lemon juice (freshly squeezed), 1 small garlic clove (finely minced), 2–4 tbsp cold water (to thin), salt to taste.
  • Garnishes: 2 tbsp chopped fresh parsley, 2 tbsp toasted sesame seeds (optional), lemon wedges.

Instructions

Step 1: Preheat and Prep
Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper for easy cleanup.
Step 2: Slice the Cabbage
Discard any tough outer leaves. Slice the cabbage into 1-inch thick rounds, aiming for 4–5 sturdy steaks.
Step 3: Season the Steaks
Arrange the steaks on the baking sheet. Use a pastry brush to coat both sides with olive oil, then sprinkle evenly with cumin, smoked paprika, garlic powder, salt, and pepper.
Step 4: Roast to Perfection
Roast for 25–30 minutes, carefully flipping the steaks halfway through, until the edges are golden-brown and the centers are fork-tender.
Step 5: Whisk the Sauce
In a small mixing bowl, whisk together the tahini, lemon juice, minced garlic, and salt. Gradually add cold water one tablespoon at a time until the sauce reaches a smooth, pourable consistency.
Step 6: Assemble and Garnish
Place the warm cabbage steaks on a serving platter. Drizzle the tahini sauce generously over the top and garnish with fresh parsley and toasted sesame seeds.

Zusatztipps für die Zubereitung

Using a sharp chef's knife is essential for cutting clean, even steaks that won't fall apart. Make sure to keep the core intact for each slice, as this holds the cabbage leaves together during the roasting and flipping process.

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Varianten und Anpassungen

For an extra kick of heat, add a pinch of chili flakes or a dusting of zaatar to the cabbage before it goes into the oven. If you want a different herbal profile, try swapping the parsley for fresh cilantro or mint to give the dish a brighter, more aromatic finish.

Serviervorschläge

These steaks are hearty enough to serve as a light main course alongside fluffy quinoa, couscous, or farro. Alternatively, they make an excellent side dish for grilled proteins like chicken or fish, adding a vibrant and nutritious element to your dinner plate.

Caramelized cabbage steaks with vibrant green parsley and nutty tahini, ready to serve. Pin This
Caramelized cabbage steaks with vibrant green parsley and nutty tahini, ready to serve. | petitagdal.com

Whether you are looking for a new way to enjoy seasonal vegetables or need a reliable plant-based dinner option, these Roasted Cabbage Steaks with Tahini are sure to impress. Serve them warm with extra lemon wedges on the side for a bright, flavorful finish that everyone will enjoy.

Frequently Asked Questions

How do I cut cabbage into steaks?

Remove any tough outer leaves from the cabbage. Place the whole head on a cutting board and slice vertically through the core into 1-inch thick rounds. Each round is a steak, usually yielding 4-5 pieces from one large cabbage.

Can I make the tahini sauce ahead?

Absolutely. Prepare the tahini drizzle up to 3 days in advance and store it in an airtight container in the refrigerator. The sauce may thicken slightly—simply whisk in a splash of water before serving to reach the desired consistency.

What can I substitute for smoked paprika?

Regular sweet paprika works well if you don't have smoked. For a similar smoky depth, try adding a pinch of ground chipotle powder or skipping it entirely and letting the tahini provide the main flavor profile.

How do I know when the cabbage is done?

The cabbage steaks are ready when the edges are deeply browned and caramelized, and a knife easily pierces the thickest part of the core. This typically takes 25-30 minutes at 425°F with one flip halfway through cooking.

Can I use red cabbage instead?

Yes, red cabbage works beautifully and adds vibrant purple color to the dish. Keep in mind that red cabbage may take slightly longer to become tender and will have a mildly sweeter flavor profile compared to green.

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Roasted Cabbage With Tahini

Golden cabbage slices with creamy tahini, spiced and roasted to tender perfection.

Prep Time
10 min
Time to Cook
30 min
Overall Time
40 min
Recipe by Lauren Silva


Skill Level Easy

Cuisine Middle Eastern

Serves 4 Portions

Diet Info Plant-Based, No Dairy, No Gluten

What You Need

Cabbage Steaks

01 1 large green cabbage
02 3 tablespoons olive oil
03 1 teaspoon ground cumin
04 1 teaspoon smoked paprika
05 ½ teaspoon garlic powder
06 Salt and freshly ground black pepper to taste

Tahini Drizzle

01 ⅓ cup tahini
02 2 tablespoons fresh lemon juice
03 1 small garlic clove, finely minced
04 2 to 4 tablespoons cold water
05 Salt to taste

Garnishes

01 2 tablespoons chopped fresh parsley
02 2 tablespoons toasted sesame seeds
03 Lemon wedges

Directions

Step 01

Prepare oven and baking sheet: Preheat the oven to 425°F. Line a baking sheet with parchment paper.

Step 02

Cut cabbage into steaks: Remove outer leaves from the cabbage. Slice into 1-inch thick rounds to yield 4 to 5 steaks.

Step 03

Season cabbage steaks: Place steaks on the prepared baking sheet. Brush both sides with olive oil and season evenly with cumin, smoked paprika, garlic powder, salt, and pepper.

Step 04

Roast cabbage: Roast for 25 to 30 minutes, flipping halfway through, until edges are golden brown and centers are tender.

Step 05

Make tahini drizzle: In a bowl, whisk together tahini, lemon juice, minced garlic, and salt. Gradually add cold water one tablespoon at a time while whisking until the mixture reaches a smooth, pourable consistency.

Step 06

Plate and dress: Transfer roasted cabbage steaks to a serving platter and drizzle generously with tahini sauce.

Step 07

Garnish and serve: Top with chopped parsley, toasted sesame seeds, and lemon wedges. Serve warm.

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Tools Needed

  • Sharp chef's knife
  • Baking sheet
  • Parchment paper
  • Mixing bowls
  • Whisk or fork
  • Pastry brush

Allergy Notes

Double-check every ingredient for allergies. If unsure, ask a healthcare expert.
  • Contains sesame in tahini
  • Verify tahini and spice blends for potential cross-contamination with allergens

Nutrition Info (per portion)

For informational purposes only; not a substitute for advice from your doctor.
  • Calorie Count: 210
  • Fats: 15 g
  • Carbohydrates: 16 g
  • Proteins: 5 g

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